Quit With Us

Quit With Us is a habit-quitting app that replaces individual streak tracking with small, accountability-driven cohorts of 3-5 people quitting the same habit.

What is Quit With Us?

Quit With Us is an iOS app that helps you break addictions by joining a small cohort of people quitting the same habit. You input your habit choice and daily check-in status, and the app outputs shared progress tracking, group chat support, and long-term accountability. It is built by a solo developer who understands addiction from personal experience. The app is currently available on the App Store for iOS.

Key Features

• Cohort Matching — You are matched with 3-5 people quitting the same habit, ensuring focused, relevant support rather than a scattered community.
• Daily Check-Ins — Submit simple status updates each day; your cohort sees them and can respond, making it hard to disappear silently.
• Group Chat — Real-time chat within your cohort for sharing wins, struggles, and motivation.
• Progress Tracking — Visual streaks and milestone celebrations, including a growth metaphor (seedling to full plant) over a 90-day cycle.
• Privacy-First Design — No ads, no data selling, and no tracking; real names are used only within your cohort.
• Real Human Support — Each cohort is a small group of real people (not bots or leaderboards) who understand your struggle.
• Growth Stages — The app guides you through four phases (Weeks 1-2, 3-4, 5-8, 90+ days) with tailored encouragement and reflection.

Who is it for?

• People who have tried quitting alone and failed — The app's group accountability addresses the silent relapse problem.
• Those quitting smoking, drinking, porn, social media, or any other habit — Choose your habit and get matched with a relevant cohort.
• Early adopters comfortable with an early-stage product — The solo developer actively improves the app based on user feedback.
• Anyone seeking judgment-free, shame-free support — Slips are met with understanding, not punishment.

What can you do with Quit With Us?

• Smokers: Join a cohort of fellow smokers, check in daily, and get real-time support when cravings hit. Arjun used it to go from 30 cigarettes a day to 127 days smoke-free.
• Social media addicts: Reduce scrolling by reporting daily usage to your cohort and replacing screen time with group chat and progress celebrations. Priya broke an 8-hour daily habit and reconnected with offline life.
• Porn addicts: Get matched with men quitting the same habit, discuss root causes in group chat, and rebuild confidence without shame. Rohit achieved 156 days of freedom.

How does Quit With Us work?

1. Choose the habit you want to quit (e.g., smoking, drinking, social media, porn).
2. Get matched with 3-5 people quitting the same habit — forming a cohort.
3. Check in daily by reporting your status (e.g., success or slip).
4. Use group chat for real-time support, especially during hard days.
5. Track progress over 90 days with visual milestones and growth stages.

FAQ

Is Quit With Us free?

The app is currently available as a free download on the App Store. No pricing tiers are mentioned; the solo developer has not announced any future pricing changes.

What if I relapse?

You are expected to be honest about slips. Your cohort is designed to support you without judgment, helping you get back up rather than shaming you. Honest reporting is a core part of the process.

Can I quit multiple habits?

The app recommends focusing on one habit at a time for depth. After completing a 90-day cycle, you can start another cohort for a different habit.

How long do cohorts last?

Cohorts run for 90 days, though many groups choose to continue together afterward. The cycle is designed to build lasting habits and real friendships.

Is my identity protected?

You use a real name within your cohort for accountability, but your identity is private from anyone outside your group. No data is sold or shared with third parties.